Food

Have you ever tried to chop that onion? Then find yourself crying like a baby.  Well with this handy food hack you can stop shedding those tears.  The trick is, place the onion in the freezer for about 15 minutes, no longer. Otherwise, the onion will freeze making it mushy …

Living a Plant Based Lifestyle As we all try to be healthier, we are always striving for different food options that are not only good for us but tasty at the same time.Here is an easy recipe that not only will taste delicious but give you the nutrients and proteins …

During the day, you have the necessity of eating something between meals, but certain foods, rather than satiate your appetite, they  increase it. I’ll mention some foods that make you hungrier. Bread and chips.- This could explain why restaurants put them on the table before serving food. The bread contains …

Do you share everything you eat with your dog? This is very cute certainly, but can be dangerous if you do not know what type of food is bad for your friend, so we share this guide with you: Apple: Dogs can consume this fruit, just be sure to remove all …

Nature gives you wonderful alternatives to lose weight and boost metabolism, and many of them are already supported by the science. Meet one by one the foods that have these “powers”, and other qualities that add benefits to your health. This time, we share with you 10 red foods that …

The yoghurt is one of our favorite foods; either at breakfast, as a snack or dinner. In addition, this dairy, calcium-rich, has great properties for digestive health. Check out the benefits of yoghurt. Some yogurts, the added with probiotics, contain good bacteria for the digestive system. They are rich in …

You may be significantly reducing levels of added sugar from your meals, but it is also likely that you are eating a lot hidden in these super fruits with healthy appearance. We tell you what fruits contain more and less sugar. Much sugar: Lychee A cup of this exotic fruit has …

The aroma and taste of these oatcakes is sensational! You’ll want to eat all of them, and best, without guilt, as they contain no refined sugars. Let’s do it: Ingredients: – 2 cups oats – ½ cup almond flour (add 1 cup almonds in a food processor until powder) – …

Cherries are a fruit that is characterized by its excellent nutritional contributions, plus numerous health benefits. A cup of cherries has only 87 calories, 22 grams of carbohydrates, 1 gram of protein and 3 grams of fiber. Look at their benefits: Cherries are known as “super fruit”, they are full …

If you think you have tried it all, you’re wrong! You need this deliciousness in your life, so start taking notes so you can make this recipe at home. There are so many reasons why this spicy tuna dish is the best. First of all, it is super healthy! This …