Health

Detox juice and tea diets have become an increasingly popular quick fix way of inducing a dramatic weight loss. Some detox diets are a bit demanding as they involve abstaining from other foods apart from juices or tea. If you are on a detox diet, you’ll have to restrict your …

The Paleo diet is an essential part of healthy living that has gained a fair number of fans in recent years. Also known as the caveman diet, it has a simple and straight forward concept that tries to replicate what our ancestors ate. The diet restricts you to only natural …

As humans, things might seem a little random from time to time, but we have a built-in body clock that lets us know when it’s time to do certain things and sleep. A recent study has shown that the time you eat is also significant and if you disrupt it, …

Lifestyle diseases have been on the increase lately, and this can be blamed on the type of foods that people eat. Most individuals lack the knowledge to eat healthily; the junk and fast food that forms a significant part of the diet for most people is full of chemicals and …

Totes Newsworthy Explains The dangers of disrupting the body clock Totes Newsworthy explains as humans, things might seem a little random from time to time, but we have a built-in body clock that lets us know when it’s time to do certain things and sleep. A recent study has shown …

If you are trying to shed weight, adopting a ketogenic diet would be a significant first step towards your weight-loss journey. This involves a combination of low carbohydrate and high-fat ingredients which results in the burning of body fat as opposed to glucose. Knowing the right ingredients and recipe is …

Totesnewsworthy gives you the best ways to lower your Cholesterol. Having high Cholesterol is an undesirable condition that many people struggle with. Changing your diet is an excellent way of lowering cholesterol naturally, and this doesn’t necessarily mean avoiding foods that are rich in cholesterol like eggs and cheese. It’s …

Tips from Totesnewworthy on E Coli Prevention. The recent E. Coli outbreak in multiple states has caused panic among people in the United States. The Center for Disease Control and Prevention confirmed that over 100 people have been infected with the E. coli 0103 while 11 are under hospitalization. And …

One of the most common challenges faced by vegetarians is making sure that there is enough protein in every meal that they take. The best way to handle this is to make plans in advance. Instead of expecting the unlikely from the office cafeteria, why not plan and prepare your …

For years, vaccines have been administered to young children, as well as adults as a measure of preventing the risk and spread of infectious diseases. However, there have been changing attitudes towards the use of vaccines with some people becoming more skeptical about the idea. This has been demonstrated by …