Health

Researchers at the University of Southern Florida College of Nursing found that nearly 60 percent of all women complained that their number one health concern was fatigue. The numbers changed slightly depending on age and season, show that women in their 50s and 60s were more prone to be affected …

Stress is a condition that affects your well-being. In fact, it is true that you are more likely to develop ulcers from stressors than from what you eat. However, feelings of stress are a part of life and whether you want it or not you cannot do away with stressful situations. …

Although coconut oil is becoming more popular than ever in today’s cooking, its properties also make it a superstar compound that is being used with great success all around the home. For instance, coconut oil has been used for centuries to keep your hair from getting dried out or damaged. …

All of us have annoying little health problems that we put up with because we either don’t want to or can’t afford to consult a doctor everytime something ails us. The following is a list of ten home remedies that have stood the test of time and been proven to …

The Benefits of Eating More Plant-Based Foods are a lifesaver that is a fact. A plant-based diet is a diet based on foods derived from plants, with few or no animal products. Animal products contain high amounts of saturated fat. Plant-based foods include fruits, vegetables, nuts, grains, yeast, legumes, tubers, …

Health Benefits of Blueberries offer amazing nutrition. The fact they are very tasty is also a massive plus. Many homeopathic remedies are not as tasty, and this makes it so much easier to consume. These little round wonders of nature hold the key to many nutrients that help you live …

Homeopathic Cures reviews the power of cinnamon as a health aid and cure to various ailments and disease has been well known for many years before big pharma wanted us all on drugs. It’s a spice with miraculous properties that fight bacteria, disease, and strengthens the body’s natural defenses. Here …

Healthy Frozen treats are great for curing ailments and other issues. Healthy Frozen treats can help keep your family healthy and live and more balanced lifestyle for both young and old. We try to stay as healthy as possible in today’s hectic lifestyle and here are a few recipes you …

Internist Dr. Kayode Sotonwa Shows How to Change Eating Habits and Live Longer as a Result There is no magic formula for incorporating healthy eating into a daily routine, according to Dr. Kayode Sotonwa. In fact, it’s rather easy if people are willing to start with a few small steps …

Dr. Kayode Sotonwa is a well-known Internist who has spent years advising his patients on ways to lose weight in a healthy manner. He recognizes the importance of maintaining a healthy lifestyle, particularly as we age. Whether it is late night infomercials, print ads, and a never-ending stream of commercials, …