Health

4 Foods That Babies Should NOT Eat

foods babies shouldn't eat

Feeding your baby is very important because it sets the tone for the start of there development. Food is essential for children’s growth, especially when they are babies, so you should be very careful with the food you give them during their early years. Therefore they are essential, but some …

Read More »

Lavender Essential Oil Medicinal Benefits

A bottle of essential oil with fresh blooming lavender

The Benefits of Lavender oil are believed to have many antiseptic and anti-inflammatory properties, which can help to heal minor burns and insect bites. Researchers suggest that it may help treat anxiety, insomnia, depression, and restlessness. If you decide only ever to try one essential oil in your life, Lavender …

Read More »

2020 Body and Mind Health Tips

2020 Body and Mind Health Tips (3)

TotesNewsworthy notes that holidays need not be stress-inducing or fattening. You can work on little thing that can help make an overall difference to you healthy and well being Amid all the celebrating from Thanksgiving Day through New Year’s, many people fill their schedules, and stomachs, with unnecessary things. TotesNewsworthy …

Read More »

Common Questions about Fibromyalgia

Fibromyalgia

Experts in pain management explain the importance of knowing the facts about fibromyalgia. Everyone knows the basic definition of pain because they have likely experienced it at some time in their lives. Those who live with chronic pain, however, have a much deeper understanding of what it is like to …

Read More »

Can Diabetes Affect Your Life Expectancy?

Can Diabetes Affect your Life Expectancy 2

Can diabetes affect your life expectancy, a TotesNeworthy special? Diabetes is a lifelong illness that affects roughly 415 million people worldwide. Diabetes is a severe health condition that cannot be cured, only managed, and, if untreated, can kill. This health condition is more commonly seen in overweight individuals over the …

Read More »

4 Tips to Stay Healthy at Work

4 Tips to Stay Healthy at Work

Work isn’t always easy to get through, and a regular nine to five job can make it difficult to remain healthy. Work challenges us mentally and physically in both good and bad ways. You can easily develop bad habits at work, such as sitting around all day. Try these tips …

Read More »

Healthy Benefits to Drinking Tequila

Different Types of Tequilla

You no longer have to be in Mexico to enjoy a shot or a specialty drink whose main ingredient is Tequila. This specialty of Mexico has made its way into mainstream culture and is now a favorite in many countries across the world. One reason for its recent surge in …

Read More »

Best Vegan Protein Dishes One is Falafels

Falafel, hummus and pita

Falafels come from the Middle East region. They are usually ball-shaped, but also can be made into patties. Falafels most commonly are made from deep-fried ground fava beans, chickpeas, or in some cases both. These ingredients are incredibly healthy and filled with protein levels comparable to meat. The best part …

Read More »

Best Vegan Detox Juice and Tea Diets

Best Vegan Detox Juice and Tea Diets (1)

Detox juice and tea diets have become an increasingly popular quick fix way of inducing a dramatic weight loss. Some detox diets are a bit demanding as they involve abstaining from other foods apart from juices or tea. If you are on a detox diet, you’ll have to restrict your …

Read More »

Best Paleo Bars and Powder in 2019

Best Paleo Bars and Powder in 2019 (5)

The Paleo diet is an essential part of healthy living that has gained a fair number of fans in recent years. Also known as the caveman diet, it has a simple and straight forward concept that tries to replicate what our ancestors ate. The diet restricts you to only natural …

Read More »

5 Top Foods to Help you live longer

5 Top Foods to Help you live longer 4

Lifestyle diseases have been on the increase lately, and this can be blamed on the type of foods that people eat. Most individuals lack the knowledge to eat healthily; the junk and fast food that forms a significant part of the diet for most people is full of chemicals and …

Read More »

The Dangers of Bad Sleep Habits

The Dangers of Bad Sleep Habits (1)

Totes Newsworthy Explains The dangers of disrupting the body clock Totes Newsworthy explains as humans, things might seem a little random from time to time, but we have a built-in body clock that lets us know when it’s time to do certain things and sleep. A recent study has shown …

Read More »

Best Keto Pancakes Recipes

Best Keto Pancakes Recipes (4)

If you are trying to shed weight, adopting a ketogenic diet would be a significant first step towards your weight-loss journey. This involves a combination of low carbohydrate and high-fat ingredients which results in the burning of body fat as opposed to glucose. Knowing the right ingredients and recipe is …

Read More »

Top Foods to Lower Cholesterol

Top Foods to Lower Cholesterol 4

Totesnewsworthy gives you the best ways to lower your Cholesterol. Having high Cholesterol is an undesirable condition that many people struggle with. Changing your diet is an excellent way of lowering cholesterol naturally, and this doesn’t necessarily mean avoiding foods that are rich in cholesterol like eggs and cheese. It’s …

Read More »

How to Prevent Getting E Coli

Tips from Totesnewworthy on E Coli Prevention. The recent E. Coli outbreak in multiple states has caused panic among people in the United States. The Center for Disease Control and Prevention confirmed that over 100 people have been infected with the E. coli 0103 while 11 are under hospitalization. And …

Read More »

Are Measles Vaccines Safe for Your Children?

Are Measles Vaccines Safe for Your Children 4

For years, vaccines have been administered to young children, as well as adults as a measure of preventing the risk and spread of infectious diseases. However, there have been changing attitudes towards the use of vaccines with some people becoming more skeptical about the idea. This has been demonstrated by …

Read More »

Do I suffer from Misophonia?

Do I suffer from Misophonia?

Totesnewsworthy hopes this helps with our friendly tips of the day. Misophonia is an unusual disorder whereby patients have overtly strong and negative responses to the ordinary every day sounds that people make such as breathing or chewing. Although it is not uncommon to be taken aback by some innocent …

Read More »

Best Ways for Reducing Heart Attacks

Best Ways for Reducing Heart Attacks (4)

Heart attacks happen when the blood flow to any section of the heart gets blocked, therefore not allowing the heart to receive oxygen. If this flow isn’t restored fast, the part of the heart that is being blocked will begin to die. Heart attack damage can be mild or severe …

Read More »

Benefits of Drinking Ginger Tea

Tea With Turmeric Among Products For Improving Immunity And Trea 2

For years, ginger has intrigued researchers and scientists alike for its broad applications in ancient medicine. It is rich in antioxidants and contains some minerals that help to alleviate harmful chemicals that our bodies produce during stress. Not only is taking ginger tea refreshing during the cold season but also …

Read More »

The Benefits of Lemon Verbena Tea

The Benefits of Lemon Verbena Tea 2

Have you heard of lemon verbena tea? If not then you are missing out. Lemon verbena tea comes from the lemon verbena tree, a small plant that belongs to the Verbenaceae family. Different cultures from all over the world have been using this plant as a form of folk medicine …

Read More »

How to Live a Longer Life

How to Live a Longer Life (1)

Living longer is a subject that has remained in people’s mind since time immemorial. Every day, the rich, as well as the poor are searching for different ways of extending their immortality so that they get to blow that 1,00th candle. Thanks to technological advancements and aggressive research, scientists have …

Read More »

5 Must-Try Keto Breakfast Ideas for Beginners

5 Must-Try Keto Breakfast Ideas for Beginners 2

While a balanced diet generally means eating healthy foods rich in vitamins, minerals, and complex compounds; there are specific diets with special considerations. For instance, a person who is on a vegetarian diet does not eat meat; while a person under detox diet tries to avoid consuming foods with coloring …

Read More »

Plant-based living tips By Totes Newsworthy

Plant-based living tips By Totes Newsworthy (3)

Totes Newsworthy offer these great on how to morph to veganism. Many times people become vegan or vegetarian for many different reasons. Although such a lifestyle has been known to have many health benefits, it has also been scrutinized by many who relish the cons. A Plant-based diet lifestyle consists …

Read More »

7 Homeopathic Remedies For Headaches

7 Homeopathic Remedies For Headaches (2)

Pharmaceutical drugs can alter the body’s natural immune response to sicknesses adversely. This is because they alleviate the symptoms, not deal with the root cause. Furthermore, they have an omnibus approach where medication is meant to treat different ailments as a cluster. In contrast, homeopathic remedies treat illnesses individually. For …

Read More »

Amazing Health Benefits of Kombucha Tea

Amazing health benefits of Kombucha Tea 1

Kombucha Tea is a fermented drink rich in beneficial probiotics and antioxidants. For more than 2000 years, people have been swilling this delicious beverage to fight several diseases. Some people find it a healthier substitute for sodas and other fizzy drinks. Let’s look at the benefits of Kombucha tea based …

Read More »

Homeopathic Remedies For Headaches

Homeopathic Remedies For Headaches (2)

Pharmaceutical drugs can alter the body’s natural immune response to sicknesses adversely. This is because they alleviate the symptoms, not deal with the root cause. Furthermore, they have an omnibus approach where medication is meant to treat different ailments as a cluster. In contrast, homeopathic remedies treat illnesses individually. For …

Read More »

Healing Teas for Common Colds 2019

Healing Teas for Common Colds 2019

Symptoms of common colds last a couple of weeks when not treated. It can be caused by more than two hundred different viruses making it challenging to manage. Several home remedies recover from cold and flu infections quickly. Among the proven home remedies is drinking hot tea. Hot tea helps …

Read More »

Best Ways to on How to Lower Your A1C

Best Ways to on How to Lower Your A1C (2)

What is an A1C? This is a simple blood test which measures the amount of glucose in the blood and gives the doctor a percentage of how much glucose is found in the blood. For people with diabetes, this test is incredibly important, as it shows whether or not their …

Read More »

Benefits of Drinking Celery Tea

Benefits of Drinking Celery Tea (2)

Celery tea is made by grinding celery seeds they can be purchased online or at most supermarkets. Celery seeds are loaded with Calcium, Vitamin C, Vitamin B6, Vitamin A, Vitamin K, protein, fiber, potassium and folate. Drinking celery tea is therefore different from drinking an everyday drink. It is more …

Read More »

Healthy Holiday Eating Best Tips

Healthy Holiday Eating Best Tips (3)

Healthy Holiday Eating is getting more of a routine. The dangers of going to the extreme by overeating can cause many heart Attacks and other life-threatening effects. So follow these great Healthy Holiday Eating tips and enjoy the holidays safely and not add pounds to your waistline. Are you amazed …

Read More »