Ultimate Survival Guide to Covid 19

Disposable Face Mask with covid-19 printed on it.

Ultimate survival guide to Covid 19.  The Coronavirus has finally made its way over to North America in full force. The amount of people who are infected is rising drastically. The number we see is only the people who have been tested. There are conservative estimates that as many as …

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Best Foods that Fight Pain Naturally


Totes Newsworthy Best Foods that Fight Pain Naturally Certain foods can help fight pain naturally; experts around the world now share a list of these helpful foods that can reduce pain and inflammation naturally. With so much emphasis on big pharma wanting to script you this and that. What now …

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Corona Cruise Ship Nightmares Happening Now

Luxury cruise ship sailing from port on sunset.

Corona Cruise ship Nightmares are happening Now in 2020 say’s TotseNewsworthy. You have undoubtedly heard at least something about the Coronavirus. Whether it’s from the news, your friends, or your family, it’s essential to take all the information you hear with a pinch of salt. There are a lot of …

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Benefits of Cinnamon To Heal Your Body

Homeopathic Cures

Benefits of Cinnamon To Heal Your Body has been around for ages. The powers that Cinnamon holds are incredible, and why be on pharmaceuticals when the cure may be as easy as using some Cinnamon. Homeopathic Cures reviews the power of cinnamon as a health aid and cure to various …

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Do Face Masks Help from the Corona Virus?

Woman with face mask protective

TotesNewsworthy Special Report Do Face Masks Help from the Corona Virus? With the recent Coronavirus outbreak, there has been a lot of fearmongering. Especially from celebrities and “news” sources. People are looking for ways to keep them and their families safe. This is fine; of course, you should take every …

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Top 7 Fitness & Health Benefits of Dancing

fitness, sport, dance and lifestyle concept - group of smiling people with coach dancing zumba in gym or studio

Just like any, a form of lower-impact cardio workouts, dancing has always been fun since all ages. Not only does it improve your cardiovascular health, help your increase stamina, strengthen bones and muscles, and stave off illnesses. But aside from the perks associated with any good heart-healthy cardio activity, dancing …

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Will Artificial Intelligence Enhance Diagnosis

Robotic surgery operating,

Artificial intelligence is becoming more prevalent in all facets of our lives. From assisting us on our smartphones and other smart devices to driving our cars. But, what other everyday applications for artificial intelligence are there? One of the newest ones is making a medical diagnosis via an app on …

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Future Of Healthcare in 2020 and Beyond

Nurse measuring blood pressure of senior man at home

The Future Of Healthcare in 2020 and Beyond is the gig questions. In August 2015, global communications company Polycom, Inc. sponsored a comprehensive survey that polled approximately 1,200 healthcare professionals. This survey suggests that over the next five years, the global health and wellness industry will struggle to provide quality …

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How to Make Healthy Granola?

Top view photo of granola pile

Granola is one of many foods that can mislead people because it contains Oats and Nuts, so it gives the impression that it is healthy. However, most granolas are high in sugar (sugar, honey, dried fruit, etc.) The fact that we think when we see the branding that it says …

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Health Benefits of Papaya

benefits of papaya

The health benefits of Papaya are many. Not only does it taste excellent but has medicinal Healthy Benefits. Papaya is a delicious and nutritious tropical fruit but also has impressive medicinal qualities. Try incorporating this healthy fruit into your diet once a week. It does not cost that much and …

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3 Tips for Starting a Gluten-Free Diet

3 Tips for Starting a Gluten-Free Diet

Gluten-free diets are all the rage right now. Millions of people all over the world are no longer struggling with digestive issues because they made the switch to a gluten-free diet. Yet, the transition isn’t always easy. A lot of people struggle with change. If you’re looking to switch up …

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Are the Health Benefits of Statins Worth It?


Recent reports in the news that show that cholesterol-reducing statins are doing better than harm within your body. Are statins healthy, has been one of the top questions posed by medical professionals for the last several years? These miracle drugs have entirely changed patients’ lives that are struggling with their …

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Energy drinks: the new enemy of your health?

energy drink in a can

Energy drinks remain popular today, especially among chronically fatigued and young people looking for a quick energy boost. But drinks with such high levels of caffeine as Monster Energy and Red Bull are involved accusations of wrongful death increasingly because these drinks typically contain caffeine levels up to 14 times …

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Delicious Meatless Burger Recipe

Lentils burger recipe

Yes, you read well, these are meatless burgers! So if you’re looking for new healthy eating options, this recipe for veggie burgers will be your best ally. Best of all is that the ingredients are easy to find, so no excuses to eat healthy today. The meatless movement is growing …

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4 Foods That Babies Should NOT Eat

foods babies shouldn't eat

Feeding your baby is very important because it sets the tone for the start of there development. Food is essential for children’s growth, especially when they are babies, so you should be very careful with the food you give them during their early years. Therefore they are essential, but some …

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Lavender Essential Oil Medicinal Benefits

A bottle of essential oil with fresh blooming lavender

The Benefits of Lavender oil are believed to have many antiseptic and anti-inflammatory properties, which can help to heal minor burns and insect bites. Researchers suggest that it may help treat anxiety, insomnia, depression, and restlessness. If you decide only ever to try one essential oil in your life, Lavender …

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2020 Body and Mind Health Tips

2020 Body and Mind Health Tips (3)

TotesNewsworthy notes that holidays need not be stress-inducing or fattening. You can work on little thing that can help make an overall difference to you healthy and well being Amid all the celebrating from Thanksgiving Day through New Year’s, many people fill their schedules, and stomachs, with unnecessary things. TotesNewsworthy …

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Common Questions about Fibromyalgia


Experts in pain management explain the importance of knowing the facts about fibromyalgia. Everyone knows the basic definition of pain because they have likely experienced it at some time in their lives. Those who live with chronic pain, however, have a much deeper understanding of what it is like to …

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Can Diabetes Affect Your Life Expectancy?

Can Diabetes Affect your Life Expectancy 2

Can diabetes affect your life expectancy, a TotesNeworthy special? Diabetes is a lifelong illness that affects roughly 415 million people worldwide. Diabetes is a severe health condition that cannot be cured, only managed, and, if untreated, can kill. This health condition is more commonly seen in overweight individuals over the …

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4 Tips to Stay Healthy at Work

4 Tips to Stay Healthy at Work

Work isn’t always easy to get through, and a regular nine to five job can make it difficult to remain healthy. Work challenges us mentally and physically in both good and bad ways. You can easily develop bad habits at work, such as sitting around all day. Try these tips …

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Healthy Benefits to Drinking Tequila

Different Types of Tequilla

You no longer have to be in Mexico to enjoy a shot or a specialty drink whose main ingredient is Tequila. This specialty of Mexico has made its way into mainstream culture and is now a favorite in many countries across the world. One reason for its recent surge in …

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Best Vegan Protein Dishes One is Falafels

Falafel, hummus and pita

Falafels come from the Middle East region. They are usually ball-shaped, but also can be made into patties. Falafels most commonly are made from deep-fried ground fava beans, chickpeas, or in some cases both. These ingredients are incredibly healthy and filled with protein levels comparable to meat. The best part …

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Best Vegan Detox Juice and Tea Diets

Best Vegan Detox Juice and Tea Diets (1)

Detox juice and tea diets have become an increasingly popular quick fix way of inducing a dramatic weight loss. Some detox diets are a bit demanding as they involve abstaining from other foods apart from juices or tea. If you are on a detox diet, you’ll have to restrict your …

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Best Paleo Bars and Powder in 2019

Best Paleo Bars and Powder in 2019 (5)

The Paleo diet is an essential part of healthy living that has gained a fair number of fans in recent years. Also known as the caveman diet, it has a simple and straight forward concept that tries to replicate what our ancestors ate. The diet restricts you to only natural …

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5 Top Foods to Help you live longer

5 Top Foods to Help you live longer 4

Lifestyle diseases have been on the increase lately, and this can be blamed on the type of foods that people eat. Most individuals lack the knowledge to eat healthily; the junk and fast food that forms a significant part of the diet for most people is full of chemicals and …

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The Dangers of Bad Sleep Habits

The Dangers of Bad Sleep Habits (1)

Totes Newsworthy Explains The dangers of disrupting the body clock Totes Newsworthy explains as humans, things might seem a little random from time to time, but we have a built-in body clock that lets us know when it’s time to do certain things and sleep. A recent study has shown …

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Best Keto Pancakes Recipes

Best Keto Pancakes Recipes (4)

If you are trying to shed weight, adopting a ketogenic diet would be a significant first step towards your weight-loss journey. This involves a combination of low carbohydrate and high-fat ingredients which results in the burning of body fat as opposed to glucose. Knowing the right ingredients and recipe is …

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Top Foods to Lower Cholesterol

Top Foods to Lower Cholesterol 4

Totesnewsworthy gives you the best ways to lower your Cholesterol. Having high Cholesterol is an undesirable condition that many people struggle with. Changing your diet is an excellent way of lowering cholesterol naturally, and this doesn’t necessarily mean avoiding foods that are rich in cholesterol like eggs and cheese. It’s …

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How to Prevent Getting E Coli

Tips from Totesnewworthy on E Coli Prevention. The recent E. Coli outbreak in multiple states has caused panic among people in the United States. The Center for Disease Control and Prevention confirmed that over 100 people have been infected with the E. coli 0103 while 11 are under hospitalization. And …

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Are Measles Vaccines Safe for Your Children?

Are Measles Vaccines Safe for Your Children 4

For years, vaccines have been administered to young children, as well as adults as a measure of preventing the risk and spread of infectious diseases. However, there have been changing attitudes towards the use of vaccines with some people becoming more skeptical about the idea. This has been demonstrated by …

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