Food

What is the Keto diet? Keto diet is a low-carb, high-fat diet that is taken to trigger ketosis in the body. It involves taking high amounts of fat, going moderate on proteins and drastically reducing carb intake. The keto diet is also known as low carb, ketogenic or low carb …

Best Spaghetti Squash Pizza is so easy to make. Not only does it taste every bit as good as the primary name brands but think of the health benefits. Not only do you get the texture and taste but think how many carbs you save. The carbs you eat are …

Plant-Based Food Recipes are easy to make and will be well worth it. Eating healthy does not have to be a chore. It can be as simple as replacing sweet snacks with fruits, especially those that are in season. Fresh fruits are full of nutrients, antioxidants and many other healthy …

Best Tasting Vegan Burger Recipes are easy to make. Going the vegan way is more than doing a simple diet; it is a very healthy lifestyle recommended by almost every doctor for their patients wishing to live a healthier lifestyle. The best part about a plant-based lifestyle is that the …

Dieticians and Nutritionists have long studied the connection between what we eat and how it affects us physically. Although most of the widely spread studies are usually centered on foods to avoid such as processed meats, sugary drinks and refined carbs like white bread and pasta, other studies are proving …

Most people in the world whether they know it or not, have at least one thing that they are allergic to. While most will cause slightly annoying symptom such as watery eyes, upset stomachs or runny noses, however, there are more than five million people in the United States alone …

Everyone knows that grocery stores are not non-profit businesses, they are in business to make money. But not everyone knows many of the secret techniques they use to keep you in the store longer and hopefully, as a result, spend more money. The term supermarket itself describes the way your …

Puerto Vallarta and Riviera Nayarit have been two of the top tourist destinations in Mexico for many years. Tourists from North America and around the world are drawn to the warm tropical beaches and beautiful Mexican charm these towns offer at very reasonable prices. With plenty of four and five-star …

Different Pointe of View at Pointe Hilton Tapatio Cliffs Resort in Phoenix, Arizona has won so many awards over the past thirty years there are too many to mention in just one article. Having been to the restaurant three times, Chef Anthony DeMuro and the entire staff continues not only …

By now, everyone knows that diet plays a large part in your over healthiness, but did you know that the term superfood is not regulated in most countries. While the use of the word superfood in marketing and on packaging has dramatically increased in the last few years, not all …