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Benefits of Eating More Plant-Based Foods

Benefits of Eating More Plant-Based Foods

The Benefits of Eating More Plant-Based Foods are a lifesaver that is a fact. A plant-based diet is a diet based on foods derived from plants, with few or no animal products. Animal products contain high amounts of saturated fat. Plant-based foods include fruits, vegetables, nuts, grains, yeast, legumes, tubers, …

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3 foods that make you hungrier

foods that make you hungrier

During the day, you have the necessity of eating something between meals, but certain foods, rather than satiate your appetite, they  increase it. I’ll mention some foods that make you hungrier. Bread and chips.- This could explain why restaurants put them on the table before serving food. The bread contains …

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Fruits you can and can’t share with your dog

fruits that your dog can eat

Do you share everything you eat with your dog? This is very cute certainly, but can be dangerous if you do not know what type of food is bad for your friend, so we share this guide with you: Apple: Dogs can consume this fruit, just be sure to remove all …

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10 red foods that burn fat

red foods to burn fat

Nature gives you wonderful alternatives to lose weight and boost metabolism, and many of them are already supported by the science. Meet one by one the foods that have these “powers”, and other qualities that add benefits to your health. This time, we share with you 10 red foods that …

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