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What are Harmful Foods that are Highly Addictive

What are harmful foods that are highly addictive? There are certain foods we all love to eat, and the fact is they taste good.

The question is are they harmful and addictive? Also, what about the unhealthiness of the food? When we eat certain foods are hurting ourselves or shortening our lifespan for some quick fix enjoyment.

What are Harmful Foods that are Highly Addictive?

Industrial chemicals in food

What are Harmful Foods that are Highly Addictive?

That fact is many foods out there for sale are filled with known carcinogens, that if you eat them daily, it may shorten your life? This can also cause early cancer. If you lived between the  earlier years before we had massively processed with food dyes and other nasty stuff that you would never give to your pet, yet you would never think twice about eating this food as a human.

Let’s face it who wants to eat food that can cause us to may have a shorter lifespan.

french fries

Chocolate seems to have the same effects of junk food. In the book “Food Seduction,” author, Dr. Neal Barnard explains that chocolate stimulates the same part of the brain like drugs. Also, chocolate contains certain ingredients that are stimulants, such as caffeine, theobromine, which is extracted from cocoa and is also used in certain medicines-and-a phenylethylamine aromatic amine, similar to amphetamine.


It has an ingredient in common with chocolate: phenylethylamine. Doctors Donald F. Klein and Michael Lebowitz, the New York State Psychiatric Institute, attributed phenylethylamine with love, explaining that people in love have large amounts of this component in your brain. Moreover, a study by Wellcome Laboratories found that cow’s milk, which is used to make cheese, contains morphine in small quantities and not in all cases (depending on the animal’s diet) and casein, which may cause this food addiction.

pepperoni pizza

What are Harmful Foods that are Highly Addictive

Not everyone feels the same attraction to the same dishes. Even among those who recognize that they permanently eat compulsively, some prefer salty foods and sweet dishes.

However, knowing the foods that can cause addiction or binge eating can be beneficial because knowing that we find it difficult to stop, it is likely that it suits us to choose an alternative that does not cause us that effect.

pile of potato chips

What are Harmful Foods that are Highly Addictive

Processed Meat

Think of all the additives in processing meats. Just read the nutrition facts. The World Health Organization has said that processed meats such as ham, bacon, salami, and hot dog as a Group 1 carcinogen (known to cause cancer), which means that there’s strong evidence that processed meats cause cancer. Eating processed meat places you at a higher risk of bowel and esophageal cancer.

Fry bacon, What are Harmful Foods that are Highly Addictive

What are Harmful Foods that are Highly Addictive

Breakfast Cereal

Imagine every day giving your children breakfast that every portion adds more and more carcinogens in their bodies. Red 30 Yellow 5 TSP.

Get back to old-fashioned eating, cook the stuff yourself. When you buy something on a store shelf, the manufacturer adds preservatives to keep the shelf life lasting longer. Is it FDA approved? Yes, but are they really looking out for our best interest? Educate yourself on what goes into the food you eat. Why shorten life when you can eat tasty food that you can prepare.

Read more about the effects of Red30 and others

Read more – What Are the Best Healthy Tips and Treats For Winter?

Rene Peters
Herm Peters is a travel blogger and Food Blogger.


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