Our skin is in constant contact with fabric. Besides a 15-minute shower or a warm bath, our bodies are always in direct contact with clothing materials. What we put on our bodies is just as important as what we put in them. The types of fabrics we wear may determine the health of our skin.
Skin is the largest organ of the body, but it may also be the most sensitive. Take care of your body with some of the best fabrics for maintaining healthy skin.
Many people are turning to plant-based products for everything ranging from diets to dish sponges to clothing. The flax fabric is naturally antibacterial and is more sustainable than cotton. Flax doesn’t need pesticides during its growth process because it’s a natural insect repellant, making flax one of the best materials for clothing.
Cotton is most famously known for its skin-healthy characteristics. Due to its hypoallergenic properties, cotton is an excellent fabric for people with sensitive or eczema-prone skin. This popular material is also breathable, which is why cotton is used in almost every wearable material.
When we go to sleep, we rest our faces on our pillows for eight hours each day, so our pillowcase materials should be the best material for our skin. Studies have shown that using silk pillowcases is excellent for our skin due to silk’s strength and breathability. Silk is also a natural dust mite repellant, making it a great hypoallergenic fabric that anyone can wear.
Merino wool is a healthier fabric than other types of wool. Other wools can irritate the skin and cause flare-ups of eczema and other skin conditions. Merino wool is a great fabric to wear in the winter because it both keeps us warm and naturally removes excess heat, regulating our body temperatures.
Many plant-based products use hemp. This material is durable and has natural dyes, eliminating the use of chemical dyes that can irritate the skin. In addition, hemp requires less water and thus less maintenance to grow.
Exercise and Swimming
There are certain elastic fabrics you may wear for a limited time. For example, it’s okay to wear spandex when exercising, as long as you change out of it immediately after your workout session. Many synthetic fabrics trap moisture, making it easy for bacteria to grow.
There are a few different elastic fabrics for a variety of uses. For instance, some flexible materials are perfect for swimming, as they easily stretch on the body and wick moisture. However, similar to your exercise clothes, try not to spend too much time in your swimsuit as it can upset your skin.
Like looking at the nutrition labels of the food you eat, try to make it a habit of reading the fabric information on your clothes as well. Many fabric companies have made it possible to arrive dressed like a superstar and still care for your skin health. On your next shopping trip, try to find the best fabrics for maintaining healthy skin. Your skin will thank you later!