Here are some great super healthy Lemon tea recipes from your friends at Totesnewsworthy.
If you’re looking for a tasty and healthy way to start your day, look no further than these three super healthy lemon tea recipes! Made with freshly squeezed lemon juice, ginger, turmeric, and other wholesome ingredients, these teas are sure to give yourself an extra boost of energy and flavor.
Super Healthy Lemon Tea Recipes
Lemon Tea Grass
Wanting to add a little extra zing to your tea? Check out these healthy lemon tea recipes! Made with fresh lemons, these teas are full of flavor and antioxidants.
Lemon Tea Grass:
This recipe uses fresh lemons, mint, and honey for a refreshing take on tea.
Lemon Ginger Tea:
This tea is so perfect for those cold winter days. It uses fresh ginger, lemon, and honey to help soothe sore throats and fight off sickness.
Lemon Chamomile Tea:
This tea is perfect for relaxing before bed. It uses chamomile and lemon to help you relax and get a good night’s sleep.
Super Healthy Lemon Tea Recipes
Looking for that delicious and healthy way to enjoy tea? Check out these recipes for lemon tea! Made with fresh lemons, these teas are delicious and good for you.
Lemon and Honey Tea
Ingredients
- 1 cup water
- 1 tea bag (black or green tea)
- 1 tablespoon honey
- 1 teaspoon of lemon juice
Directions
1. Bring water to a boil. Remove from heat and add tea bag. Steep for 3-5 minutes.
2. Remove tea bag and stir in honey and lemon juice.
Lemon Tea with Ginger
Looking for a tasty and healthy way to enjoy lemon tea? Look no further than this recipe for Lemon Tea with Ginger. Made with fresh ginger, lemon juice, and honey, this tea is incredibly flavorful and packed with health benefits. Ginger is a well-known and natural remedy for nausea and upset stomach, making it the perfect addition to any morning cup of tea. Lemon juice is very rich in vitamin C, a powerful antioxidant that can help boost your immune system. And honey also has antibacterial and anti-inflammatory properties, making it an excellent choice for those looking for an all-natural way to fight off colds and flu.
Lemon Tea Honey
Lemon tea is a refreshing and delicious way to start your day, and adding a bit of honey can make it even healthier. Honey has numerous health benefits, including aiding digestion, reducing inflammation, and boosting immunity. Adding honey to your lemon tea is a great way to get an extra boost of health in the morning. Here are three super healthy lemon tea recipes with honey that you can try at home.
Lemon Tea with Honey and Ginger
Ingredients
- 1 cup water
- 1 lemon, sliced
- 1 teaspoon honey
- 1/2 teaspoon grated ginger
Instructions
Bring your water to a full rolling boil and add the lemon slices. Let the mixture steep for 5 minutes. Add the honey and ginger and stir well. Enjoy!
Super Healthy Lemon Tea Recipes
Lemon Tea with Honey and Turmeric
Ingredients
- 1 cup water
- 1 lemon, sliced
- 1 teaspoon honey
- 1/4 teaspoon ground turmeric
Instructions
Bring water to a full rolling boil and add the lemon slices. Let the mixture steep for 5 minutes. Add the honey and turmeric and stir well. Enjoy!
Lemon Verbena Tea
Lemon verbena tea is a refreshing, flavorful tea that has many health benefits. This tea is high in healthy antioxidants and has been shown to boost the immune system, aid in digestion, and help with weight loss. Lemon verbena tea is also a great way to get your daily dose of Vitamin C. To make this tea, simply steep 1-2 teaspoons of lemon verbena leaves in hot water for 3-5 minutes. You can also add honey or lemon juice to taste.
Lemon Tea and Ginger
Looking to switch up your tea routine? These delicious and healthy lemon tea recipes are the perfect way to do it! Made with fresh ginger, they’re soothing and full of flavor. Give them a try!
Lemon Tea Weight Loss
We all seem sometime to struggle with weight loss; there are few things as effective as drinking lemon tea. Lemon tea has long been used as a natural weight loss remedy, and for a good reason. This delicious and refreshing beverage can help boost your metabolism, cleanse your system, and fight hunger cravings.
There are so many ways to healthy make lemon tea, but these three recipes are some of our favorites. Give this a try and find out for yourself how effective they can be!
Lemon Tea with Cayenne Pepper
Ingredients:
- 1 cup boiling water
- 1 organic lemon, juiced
- ½ teaspoon cayenne pepper
- 1 tablespoon honey (optional)
Directions:
1. Add the boiling water, lemon juice, and cayenne pepper to a mug and stir well.
2. If desired, sweeten with honey and enjoy.
Super Healthy Lemon Tea Recipes
Lemon Ginger Tea
Ingredients
- 1 cup boiling water
- 1 organic lemon, juiced -1 inch piece of fresh ginger, peeled and thinly sliced -1 tablespoon honey (optional).
Directions
1. Add the boiling water, lemon juice, and ginger slices to a mug and stir well.
Lemon Tea Benefits
Lemon tea is not only super delicious but also offers many health benefits. Lemons are a good source of vitamin C, which is essential for immune system function. They also contain antioxidants and flavonoids, which have been linked to a lower risk of cancer and other chronic diseases.
Lemon tea can help improve digestion and promote weight loss. The citrus fruits in lemon tea can help stimulate the production of digestive juices, promoting better digestion. Lemon tea can also help boost metabolism and promote weight loss.
In addition to its health benefits, lemon tea is refreshing and rejuvenating. This makes it a perfect drink to enjoy after a long day or during a stressful period.
Super Healthy Lemon Tea Recipe #1:
Ingredients:
- 1 cup boiling water
- 1 organic lemon, sliced
- teaspoon honey
- 1 herbal tea bag (we recommend chamomile or lavender)
Instructions:
1. Boil water and steep tea bag for 3-5 minutes.
2. Remove the tea bag and add lemon slices and honey. Enjoy!
Lemon Tea Recipe #2:
Ingredients:
- 1 cup boiling water
- 1 organic lemon, sliced
- 1 teaspoon turmeric powder
- ½ teaspoon ginger powder
- 1 herbal tea bag (we recommend chamomile or lavender)
Instructions:
1. Boil your water and steep the tea bag for 3-5 minutes.
2. Remove the tea bag and add lemon slices, turmeric powder, and ginger powder. Enjoy!
How to Make Lemon Tea
With so many cool and fun ways to make lemon tea, but we’ve compiled some of the healthiest and most delicious recipes for you to try. Lemons are a great source of Vitamin C; adding them to your tea can help boost your immune system. Lemon tea is also a refreshing and calming beverage, perfect for unwinding at the end of a long day.
To make basic lemon tea, simply add a slice of lemon to your favorite brewed tea. For a more flavorful cup of tea, add a squeeze of lemon juice. If you’re looking for a bit of sweetness, try adding a teaspoon of honey. Try adding a few slivers of fresh ginger to your tea for an extra health boost.
Here are some other tasty ways to enjoy lemon tea:
-Add a splash of citrusy flavor to Earl Grey tea by adding a slice of lemon.
-Make iced lemon tea by brewing a pot of strong tea and adding lots of ice cubes and lemon slices.
-Try cold brewing green tea with lemon for a refreshing summer drink.
-Add some zing to plain black tea by stirring in freshly squeezed lemon juice and honey.
Conclusion
There are just so many great benefits to be reaped from drinking lemon tea, and these healthy recipes are a healthy way to get your daily dose. Whether you’re looking for a soothing cup of tea to wind down at night or an energizing brew to start your day, one of these recipes is sure to hit the spot. So make your own pot of your favorite flavor and enjoy all this super healthy beverage offers.
