It can keep you from a stroke
Stroke results from a blood clot that hinders the free flow of blood into the brain and the consequences can be deadly. Luckily, ingesting ginger can lower the possibility of blood clots linked to both strokes and heart attacks. This is because ginger is naturally a blood thinner. It contains a chemical known as salicylate that has blood clot prevention properties the same may aspirin contains acetylsalicylate acid. However, ginger has fewer side effects and has proven to be safer to take.
Eases menstrual cramps
Any woman can tell you how painful menstrual cramps can be and the never-ending struggle to find an effective painkiller. Well, there might be a solution for this. A study found out that ginger supplements are quite useful when it comes to reducing menstrual discomforts; as effective as analgesics like mefenamic acid and Ibuprofen. Consuming ginger tea is a natural solution that can be a more convenient alternative to dealing with pain from menstruation.
If you’ve ever tried losing weight before, you know what a challenge it can be to adjust your appetite. Taking ginger tea can make things easier for you by wading off the pangs of hunger for as long as 6 hours. This simple act may end up giving you quite a significant edge in your weight loss journey. It even works better when you pair the ginger tea with green tea in your quest to gain a lean frame.
Provides immunity to and fights off cancer
Ginger contains potent anti-inflammatory agents and antioxidants that help in the prevention and fight against cancerous cells. Typically, when your body cells consumer energy, free radicals are produced. However, too much production of these radicals may end up harming your body. It leads to DNA damage, which can be credited for some chronic ailments such as cancer. The antioxidant properties of 6-shogaol found in ginger can be instrumental in reducing this kind of damage, therefore, lowering the probability of cancer. Studies have also demonstrated that ginger can play a significant role in curing cancer of the breast and managing other types such as gastric, ovarian, skin, liver, and prostate cancers.