What Is Morning Sickness?
Morning sickness refers to nausea and vomiting and is generally associated with pregnancy. It is a prime indication of pregnancy in women. Pregnancy is one of humanity’s greatest gifts, and along the process, a woman has to endure lots of hurdles. Morning sickness got its name because most symptoms like nausea or upset stomach occur at the start of the day. Although the symptoms might persist throughout the day, the severity is more likely to be in the morning. Let us know more about- When does morning sickness starts?
When Does Morning Sickness Start?
It is generally expected to occur from the 6th week of pregnancy. Usually, the onset of morning sickness starts after the 4th week, usually the usual time period. And the severity of the symptoms peaks around the 9th or 10th week. This usually fades as it approaches the 14th week of pregnancy and thereby gradually decreases.
When Does Morning Sickness End?
Morning sickness usually occurs between 8-11 weeks of pregnancy. By the end of the first trimester, morning nausea usually diminishes.
If you have morning nausea in the middle of your pregnancy, you may be more delicate to the appalling conditions of hormonal changes. And also, you may have a more sensitive stomach.
What Causes Morning Sickness?
Morning sickness isn’t harmful by itself and usually signifies that the body is producing pregnancy-related hormones like progesterone and H.C.G. in excess. It is these hormones that induce morning sickness in women. Additionally, morning sickness is caused because the hormones are changing during this time.
Should You Take Help From a Doctor?
If you are having nausea three-four times a day and cannot eat anything, it is more likely that you are having severe hyperemesis gravidarum (H.G.). Most cases can be treated with pressure-point wristbands, a similar method to treat nausea. You can consult a doctor for severe morning nausea and take some bed rest if you can’t prevent it.
It is essential to know the symptoms of H.G. so that you can treat it in the right way:
- Often, the feeling of dehydration
- Feel sick, dizzy, and woozy most of the time.
- Losing more weight
- Cannot eat properly and keeps vomiting more often
What measures can be taken to get relief from morning sickness?
Experts have come up with many practical, easy, and safe approaches to combat morning sickness.
1) Eat small meals throughout the day- Having an empty stomach and failing to eat at the right time can have adverse effects on your body. If you suffer from nausea, having smaller meals more often can help. In addition, don’t consume too much food within a short period, as this can make you feel sicker. Just try to have a balance between your large and small meals.
2) Opt for the B.R.A.T. Diet – If you don’t get any results from the B.R.A.T. Diet, then try bananas, toasts, and rice, as these meals are easy to digest.
3)Try to maintain a regular morning sickness record- You should keep a record of your sickness. At what point in time do you feel sicker? When does morning sickness start? Are you trying to combat it? These questions can make you more aware of morning sickness. If you are not getting any results, then change your routine. You may avoid foods that make you feel more uneasy.
Lack of morning sickness also doesn’t signify that the pregnancy is heading in the wrong direction or a problem. That is not the case. Around 80% of women suffer from morning sickness at least once during their pregnancy.
And there are also around 20 or 30% of women who are not much affected by morning sickness. Morning sickness isn’t something that one needs to be concerned about. Studies have shown that women who have morning sickness during pregnancy are less likely to suffer from miscarriage. There are specific home remedies one could try to deal with morning sickness, like avoiding heavy meals, warm ginger.
Hence, the following article answers all questions regarding the next concern: when does morning sickness start?
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