Although coconut oil is becoming more popular than ever in today’s cooking, its properties also make it a superstar compound that is being used with great success all around the home. For instance, coconut oil has been used for centuries to keep your hair from getting dried out or damaged. Especially in the summertime or before you go swimming in a chlorinated pool, just rub a quarter-sized amount into your hair paying special attention to the ends. The fats in the oil will be absorbed by the cuticles in your hair, and at the end of a day full of sun and swimming, you will notice that your hair has not been damaged at all.
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Another well-known use for coconut oil in the beauty category is a gentle make-up remover. For this purpose, you can just dab a little of the oil on a cotton pad and rub it all over your face. Not only will the coconut oil remove any make-up and dirt from your skin, but the fatty substances also act as a moisturizer. Coconut oil has both natural antioxidant and anti-inflammatory properties that will soothe your skin rather than irritate it like many of the astringent cleansers found in your local drugstore. Used topically on the skin, coconut oil has been proven to speed up the recovery process of injury or infection as it also has potent antimicrobial properties that will fight off any infection. These healthy properties also make the oil an option to be used in the fight against acne.
Taken orally, just two teaspoons of coconut oil can have a multitude of benefits. First, it has been proven to assist in the body’s absorption of both calcium and magnesium which are both critical to maintaining healthy bone density. Studies are also beginning to show that consuming coconut oil every day can improve sleep quality and can help to remineralize teeth.
Ingesting coconut oil with food has been proven to assist with thyroid function and may even alleviate allergy symptoms if taken on a regular basis. Another natural home remedy using coconut oil is to add it to a hot cup of tea whenever you feel the onset of a cold. Again, it’s anti-microbial, and anti-inflammatory properties may help to lessen the severity of your illness and also shorten your recovery period.
These are just a few of the benefits of coconut oil. There are many other positive benefits of this oil and more are being discovered every day. So check back to this site for updates as we will we continue to report on all the healthy options for using coconut oil.