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5 foods you should never freeze

Frozen berries and vegetables

Times are no longer the same as before, and there are times when we have no chance to go to the supermarket whenever required, and turn to freeze certain foods to have on hand at any time, but we have to be careful about what we want to freeze as …

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How to handle a DUI arrest in Arizona

man-pulled-over-by-police

Arizona DUI Laws: In general, it is a violation of Arizona DUI laws to drive (or be in actual physical control of a vehicle) under the following circumstances: Under the age of 21 with any amount of alcohol in the body. At least 21 and impaired in the slightest, even …

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How Healthy Eating Can Still Be Delicious

healthy eating is delicious

Tips about choosing foods that are full of nutrients but are also still tasty. One of the top members of the fitness industry, is offering clients from all around the chance to look and feel their best during the summer season. One of the biggest challenges for those who are …

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Best Ways to Conserve Water in the Yard

how to conserve water in the yard

With these water conservation tips, families will be able to make a difference in drought-stricken areas.  The state of California may soon have to do something about customers that use too much water so many families are looking for ways to start cutting back. One of the biggest issues many …

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Doctor Kayode Sotonwa Highlights Why Exercise and Eating Right Are So Important for Fall

best eating tips for this fall

Doctor Kayode Sotonwa shares some of the top ways to get moving while concentrating on healthy food choices this fall. During the fall season, the weather leaves people feeling more tired than usual, especially if they aren’t taking the necessary steps to stay on a healthy meal plan as well …

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