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Tag Archives: healthy eating

Delicious Meatless Burger Recipe

Lentils burger recipe

Yes, you read well, these are meatless burgers! So if you’re looking for new healthy eating options, this recipe for veggie burgers will be your best ally. Best of all is that the ingredients are easy to find, so no excuses to eat healthy today. Ingredients -1 cup dried lentils …

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[Recipe] How to make healthy granola?

Granola bar from homemade granola with honey on black background

Granola is one of many foods that can mislead people because it contains oats and nuts, so it gives the impression that it is healthy. However, most granolas are high in sugar (sugar, honey, dried fruit, etc.) Granola can also be high in saturated fat, plus the nuts that are also …

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Benefits and properties of jicama

Raw Organic Brown Jicama in a Basket

During the hottest season of the year is always good to seek fresh options to include in our menu and in this sense jicama is excellent. This leguminous plant from Mexico and is also found in some Central American countries. It was later introduced to the Philippines by the Spaniards and …

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How Healthy Eating Can Still Be Delicious

healthy eating is delicious

Tips about choosing foods that are full of nutrients but are also still tasty. One of the top members of the fitness industry, is offering clients from all around the chance to look and feel their best during the summer season. One of the biggest challenges for those who are …

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