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Tag Archives: health tips

4 Body and Mind Health Tips

mind and body health tips

Internist Dr. Kayode Sotonwa notes that holidays need not be stress-inducing or fattening. Amid all the celebrating from Thanksgiving Day through New Year’s, many people fill their schedules, and stomachs, with unnecessary things. Internist Dr. Kayode Sotonwa offers some suggestions for maintaining sanity and bodily health during the holiday season. …

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Information for Preventing Bleeding in the Brain

best health tips from expert

Doctor Kayode Sotonwa shares some information that can help individuals avoid a stroke by being aware of conditions that may lead to bleeding in the brain. Doctor Kayode Sotonwa knows that the best ways to stay healthy and to prevent many common life altering conditions is to be informed, and …

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