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Tag Archives: eating right

Doctor Kayode Sotonwa Highlights Why Exercise and Eating Right Are So Important for Fall

best eating tips for this fall

Doctor Kayode Sotonwa shares some of the top ways to get moving while concentrating on healthy food choices this fall. During the fall season, the weather leaves people feeling more tired than usual, especially if they aren’t taking the necessary steps to stay on a healthy meal plan as well …

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