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5 Benefits of drinking celery tea

Celery sticks with dip

Celery tea is not a common drink, however, it has many benefits we will share below: 1. Nutritious: Celery is rich in vitamins B1, B2 and B16 and also various salts such as phosphorus, sodium, silicon, magnesium, zinc and potassium. A serving provides 3% of the recommended daily value of …

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5 foods you should never freeze

Frozen berries and vegetables

Times are no longer the same as before, and there are times when we have no chance to go to the supermarket whenever required, and turn to freeze certain foods to have on hand at any time, but we have to be careful about what we want to freeze as …

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Massive recall of frozen fruits & veggies expands after Listeria outbreak

Frozen vegetables and fruits outbreak

A food-packaging company in Washington state has expanded a voluntary recall to encompass nearly 360 different organic and non-organic frozen fruits and vegetables that may be contaminated with the deadly Listeria monocytogenes bacteria. On Tuesday, the Centers for Disease Control and Prevention announced the outbreak, which has hospitalized eight people across …

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IHOP: Kids eat free with adult purchase through May 6!

Ihop Restaurant

From now through May 6, each child 12 or younger can receive one free kids’ entrée with each adult entrée purchase. Kids may select from the IHOP restaurants’ Just for Kids menu. Drinks are not included in this promotion and this dine-in only promotion is not valid with any other discounts or coupons. …

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Try This Killer Veggie Burger

veggie burger recipe

We all are looking for ways to stay healthy. Going Vegan has been the rage, and it does have it rewards. For some people, it is just too extreme. The fact is eating more plant-based foods does have its advantages. Firstly let’s face it too much animal fat is a …

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The Importance of Having an “Eating Strategy” During the Holiday Season

healthy meal plan for holidays season

Thanksgiving and Christmas feasts can be healthy after all. Winter is a difficult time for people who are watching their weight. To make matters even more challenging, the cold-weather season starts off with two of the biggest meals of the year, Thanksgiving and Christmas dinners. Temptation need not get the …

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Exclusive Los Cabos Resort Now Offers Exceptional Dine Out Privileges

Exclusive Los Cabos Resort

Hacienda Encantada features exceptional dine out privileges to please guests with discriminating palates coming to Los Cabos. Guests can now enjoy special pricing for exceptional dine out privileges at Hacienda Encantada. This exclusive Los Cabos resort offers packages that allow tourists all-inclusive options to eat, drink and be merry in …

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Tips to Meet the Daily Vegetable Requirement

how to eat more vegetables

Eating a diet high in vegetables is easier with these helpful tips from Dr. Kayode Sotonwa. Now it’s easier to get those daily veggies with helpful tips provided by Dr. Kayode Sotonwa.  This physician is known for his desire to enhance the health of his patients and sharing useful dietary …

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