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Dr Kayode Sotonwa

4 Body and Mind Health Tips

mind and body health tips

Internist Dr. Kayode Sotonwa notes that holidays need not be stress-inducing or fattening. Amid all the celebrating from Thanksgiving Day through New Year’s, many people fill their schedules, and stomachs, with unnecessary things. Internist Dr. Kayode Sotonwa offers some suggestions for maintaining sanity and bodily health during the holiday season. …

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