Home / Dr Kayode Sotonwa

Dr Kayode Sotonwa

Dr. Kayode Sotonwa Offers Healthy Living and Eating Tips

Dr. Kayode Sotonwa Offers Healthy Living and Eating Tips

Internist Dr. Kayode Sotonwa Shows How to Change Eating Habits and Live Longer as a Result There is no magic formula for incorporating healthy eating into a daily routine, according to Dr. Kayode Sotonwa. In fact, it’s rather easy if people are willing to start with a few small steps …

Read More »

Dr. Kayode Sotonwa Presents Advice for Healthy Living

Dr. Kayode Sotonwa Presents Advice for Healthy Living

Dr. Kayode Sotonwa is a well-known Internist who has spent years advising his patients on ways to lose weight in a healthy manner. He recognizes the importance of maintaining a healthy lifestyle, particularly as we age. Whether it is late night infomercials, print ads, and a never-ending stream of commercials, …

Read More »

Dr Kayode Sotonwa Presents Tips for Healthy Lifestyles

Dr Kayode Sotonwa Presents Tips for Healthy Lifestyles

Dr. Kayode Sotonwa has been providing his patients with information that will allow them to live healthy lives by preventing many chronic illnesses during their lifetimes. When it comes to health, many people simply shrug their shoulders ignoring all the warning signs along the way. They do not find the …

Read More »

Dr. Kayode Sontonwa Attributes Life Changes with Healthier Lifestyles

Dr. Kayode Sontonwa Attributes Life Changes with Healthier Lifestyles

Dr. Kayode Sontonwa is a premier specialist in healthcare management. He believes in healthy living and how it can make the difference in our lives. Proper nutrition and daily exercise are the staples of what the patients of Dr. Kayode Sontonwa hear consistently. He has seen how adjustments in the …

Read More »

Dr. Kayode Sotonwa and your New Year’s Resolutions

Dr. Kayode Sotonwa and your New Year’s Resolutions

It’s been two months since the new year began, and this is the point where new year’s resolutions start to crumble. People stop going to the gym, going back on their promises, start eating unhealthy again, among other resolutions. However, there are ways to prevent the breaking of resolutions, and …

Read More »

Dr. Kayode Sotonwa Reveals Essential Stress Relief Strategies

Dr. Kayode Sotonwa Reveals Essential Stress Relief Strategies

Being able to counteract the consequences of stress is important for overall wellbeing, so Dr.  Kayode Sotonwa offers his guide to understanding stress. Dr. Kayode Sotonwa knows that people all over the world face a number of mental, emotional, and physical health problems each day that can be avoided or …

Read More »

Dr. Kayode Sotonwa’s Guide to Staying Healthy While Traveling

Dr. Kayode Sotonwa ’s Guide to Staying Healthy While Traveling

Avoid illness while traveling with suggestions from Dr. Kayode Sotonwa. The spring/winter season is always a popular time to travel, and additionally Dr. Kayode Sotonwa knows that many people will also be making resolutions to travel this New Year. Unfortunately this popular travel time is also known for being a …

Read More »

Dr. Kayode Sotonwa Offers Tips to Stay Healthy As the Weather Changes

Dr. Kayode Sotonwa Offers Tips to Stay Healthy As the Weather Changes

With the change in seasons, often comes lower temperatures. Take a look on these recomendations of Dr. Kayode Sotonwa Dr. Kayode Sotonwa has a few ideas on how to stay healthy as summer fades into fall. With the holidays on the horizon, the desire to get and stay healthy before …

Read More »

Tips for Stopping Stress Shared by Doctor Kayode Sotonwa

Stress is a condition that affects everyone, so Doctor Kayode Sotonwa shares some tips to help individuals manage their stress and avoid complications. When individuals want to lead healthy and fulfilling lives, there are many things that they can to do improve their day to day health according to Doctor …

Read More »

4 Body and Mind Health Tips

mind and body health tips

Internist Dr. Kayode Sotonwa notes that holidays need not be stress-inducing or fattening. Amid all the celebrating from Thanksgiving Day through New Year’s, many people fill their schedules, and stomachs, with unnecessary things. Internist Dr. Kayode Sotonwa offers some suggestions for maintaining sanity and bodily health during the holiday season. …

Read More »