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Diabetes Five Facts Everyone Should Know About Diabetes (2)

Diabetes: Five Facts Everyone Should Know About Diabetes

While all that may sound daunting, most physicians and nutritionists believe that a significant number of people affected by this disease can stay as healthy as possible by just following some specific advice. Dr. Andres Palacio, M.D., who is a practicing endocrinologist in Fort Lauderdale, Florida, shares the following tips. First, to start the day correctly, a proper breakfast is critical. Your first meal of the day should be well balanced and include fats, proteins, and carbs. For those with Type 2 diabetes that means foods with high carb levels such as doughnuts or muffins are not wise choices as they will result in a blood sugar spike.

Diabetes Five Facts Everyone Should Know About Diabetes (1)

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