Vegan Detox Tea Diets
There is no better way to start your mornings than a cup of good detox tea. This tea will also help your body in ridding itself of toxins. To make sure you get the best out of a detox brew such as this, you have to choose just the right one out of the many that are out there.
Yogi Tea Detox is one you should consider if you are starting your detox diet. For starters, it contains a cleansing formula that slowly gets rid of toxins in the body. It does by helping the liver and kidneys, the body’s main detoxifiers.
Its ingredients are purely organic as they include burdock root, dandelion, black pepper, ginger, long pepper and juniper berries for more comfortable and gentle cleansing. It is also caffeine free to ensure you avoid any toxins.
A cup of this tea every day throughout the whole detox period will leave you feeling more rejuvenated as it will have cleared your system effectively. It can easily be used for up to 30 days at a time. Therefore, you can use it long after your detox period.
Throughout your whole detox period, you should make sure that 80% of your diet is composed of raw food and the rest is mainly cooked legumes, grains or vegetables. A daily multivitamin is perfect to make sure you still get your vitamin B12 and vitamin D.
Detoxing your body to lose weight may be hard during the first few days. You may experience slight headaches as your body tries to adjust to the new regimen, but they should clear by the third day. The results will surely be worth the struggle. With the above tips on vegan detox juice and tea diets, you can now set off to a good detox and stay healthier.