The Paleo diet is an essential part of healthy living that has gained a fair number of fans in recent years. Also known as the caveman diet, it has a simple and straight forward concept that tries to replicate what our ancestors ate. The diet restricts you to only natural and organic foods while discouraging the consumption of processed foods. The benefits are outstanding and include a reduction in allergies, improved sleep, stabilizing blood sugar, among others. If you are still new to the diet, the following are some of the Best Paleo Bars in 2019 you should try to you why the Paleo diet works.
One Protein Bar in Maple Donut
This protein-rich and gluten-free Paleo bar are maple donut flavored, and this makes it come in handy whenever you start craving a sweet breakfast delicacy. Each bar packs 1g of sugar and 20g of protein. You also get to select from a wide variety of sweet flavors with great taste that will ensure you enjoy the treat. Another thing you want to note is that some of these flavors may have soy protein; always remember to check the list of ingredients just in case you have sensitivity issues as far as soy is concerned.