Home / Health / Best Keto Pancakes Recipes
Best Keto Pancakes Recipes (4)

Best Keto Pancakes Recipes

If you are trying to shed weight, adopting a ketogenic diet would be a significant first step towards your weight-loss journey.

This involves a combination of low carbohydrate and high-fat ingredients which results in the burning of body fat as opposed to glucose. Knowing the right ingredients and recipe is imperative if you want to prepare a homemade keto meal. Consider the following best keto pancakes recipes that you can easily prepare at home to start your day with a healthy breakfast.

1. Low-carb Coconut Pancakes

To make yourself a delicious keto coconut pancake, you’ll need the following ingredients:

• Six eggs
• A cup of coconut flour
• A cup of coconut milk
• Two tablespoons of melted coconut oil
• One tablespoon of baking powder
• A pinch of salt
• Coconut oil or butter for frying

Once you have all the ingredients in place, follow the instructions below:

• Break your eggs and separate the yolks from the egg whites. Add a pinch of salt to the egg whites in a bowl then whip vigorously with the help of a hand mixer. Keep on whipping your egg whites until you observe stiff peaks forming. Put the bowl aside.
• Place the egg yolks in a second bowl and add coconut milk and oil, then whisk the mixture.
• Add the coconut flour, as well as baking powder and mix them into a smooth batter.
• Gently fold your egg whites into the smooth batter and allow this to rest for around five minutes.
• Fry this in coconut oil or butter for a few minutes on both sides under low to medium heat.
• Serve your pancakes with fresh berries or melted butter.

Tip

Do not skimp the fat when frying the pancakes on a pan. The coconut oil and butter you are frying with is what improves the taste of the eventual pancakes.

Best Keto Pancakes Recipes (2)

Pages ( 1 of 3 ): 1 23Next »

Check Also

Top 10 UNESCO Heritage Sites to Visit (3)

Top 10 UNESCO Heritage Sites to Visit

Totes Newsworthy Suggest you might want to ad some of these to your bucket list. …

Leave a Reply

Your email address will not be published. Required fields are marked *