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Tag Archives: Running enthusiasts

Chris Devine Marathon Preparedness Tip – Incorporate Cross-training Techniques in Runner Preparation

Chris Devine Marathon Preparedness Tip – Incorporate Cross-training Techniques in Runner Preparation

Chris Devine marathon runner and running enthusiast believes in a very methodical approach to preparation for runners. Aside from running sprints and long distance as preparation for the big day, proper nutrition, weight training, cardio equipment, yoga, and swimming also play an integral part. Marathons have become very popular events …

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